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FEEL BETTER

Each of us have times when our emotional balance is off. We may feel a sense of frenzied behavior, we may feel stuck or frozen in our lives, we may feel down and low, or we may feel empty and nothing at all. These times call for compassion and care. Here you will find tools to help you return to feeling whole - the truth of who you are.   

The Wholeness Network Library does not replace professional medical advice. It is a support not a cure for diagnosis.

Using Aromatherapy For Stress
03:51
Aromatherapy for Anxiety
11:55
You are Safe
02:48
Tapping Anxiety
06:04
IRT - Anxiety
03:37
Giving to the Self
03:32
self-reiki
09:38
How to change my thoughts
05:45