In this soulful and slightly “woo woo” episode, Mechelle and Chalene explore the deeper, spiritual threads woven through Braving the Wilderness by Brené Brown. They unpack the unseen forces that shape our connection to self, others, and the collective.
They share how Brené’s words stirred their inner knowing. It’s a blend of grounded wisdom and soulful wonder—perfect for anyone who loves a little depth with their woo. Plus a short guided meditation to help you find belonging within yourself.



Buy the Book: Braving the Wilderness
https://amzn.to/3XW9vnI

Metronome Synchronization video
https://youtu.be/5v5eBf2KwF8?si=nsDgNSzq3jFE6eym

Permission Slips
https://44a76cfb-87ac-406f-aa1d-2ca93f8824bd.usrfiles.com/ugd/44a76c_154dd1925ee344a98d6bfa377d0b8544.pdf

Values sheet:
https://44a76cfb-87ac-406f-aa1d-2ca93f8824bd.usrfiles.com/ugd/44a76c_7357168f88974b4281520c3e37de833d.pdf

Viola Davis Podcast Unlocking Us
https://open.spotify.com/episode/1ZbI4SewY232x95zYiQlsi?si=cabd7b07475c4bd1
In this soulful and slightly “woo woo” episode, Mechelle and Chalene explore the deeper, spiritual threads woven through Braving the Wilderness by Brené Brown. They unpack the unseen forces that shape our connection to self, others, and the collective.
They share how Brené’s words stirred their inner knowing. It’s a blend of grounded wisdom and soulful wonder—perfect for anyone who loves a little depth with their woo. Plus a short guided meditation to help you find belonging within yourself.



Buy the Book: Braving the Wilderness
https://amzn.to/3XW9vnI

Metronome Synchronization video
https://youtu.be/5v5eBf2KwF8?si=nsDgNSzq3jFE6eym

Permission Slips
https://44a76cfb-87ac-406f-aa1d-2ca93f8824bd.usrfiles.com/ugd/44a76c_154dd1925ee344a98d6bfa377d0b8544.pdf

Values sheet:
https://44a76cfb-87ac-406f-aa1d-2ca93f8824bd.usrfiles.com/ugd/44a76c_7357168f88974b4281520c3e37de833d.pdf

Viola Davis Podcast Unlocking Us
https://open.spotify.com/episode/1ZbI4SewY232x95zYiQlsi?si=cabd7b07475c4bd1