Astrologer Karen Crawford takes you on a "field trip" to the Walk for Peace, where a group of monks walked from Fort Worth, Texas, to Washington, D.C. She shares the simple daily practices they taught along the way. In this video: • The story of the walk, and Aloka, a once-stray dog from India who walked with the monks. • A morning message: each day is a fresh start. • Writing "Today is going to be my peaceful day" before you pick up your phone. • Making space from your phone at meals and before bed. • Coming back to the present moment whenever you notice you've drifted. Good for anyone who wants more calm and presence in their day.