Mechelle Wingle introduces the chakra system and how it works with the four bodies to guide you toward wholeness. In this video: • Where the chakra system comes from, and what chakras are: centers that pass messages between the four bodies. • The seven chakras and their colors, from the red root to the violet crown. • The heart as the bridge between the more physical lower chakras and the more spiritual upper ones. • Why each chakra has a voice, and how to start getting to know your own four bodies. Good for beginners learning about the chakras.