Release anger and restore emotional balance with this guided tapping (EFT) session from Mechelle Wingle. In this video: • Setup statements on the karate chop point, like "Even though I am feeling angry, I love and accept myself." • Releasing hurt, frustration, irritation, jealousy, and criticism as you tap. • Forgiving yourself, others, and God while tapping on your heart. • Tapping in calm, hope, worth, and joy. Good for anyone who wants to move through anger in a healthy way.