What is mindfulness, really? Brilliant Miller, founder of the School for Good Living, shares how a daily practice of presence changed his life and his approach to business. In this video: • Mindfulness as "being where you are, doing what you're doing, when you're there." • Why thinking can become addictive, and how to become the observer of your thoughts. • Building a practice he hasn't missed in two years, and why even one minute counts. • Mindful business: remembering why you do what you do, and that people are not just resources. • "The great Western disease" of "I'll be happy when," and finding gratitude in the present moment. Good for busy achievers who want to live more fully in the present.