Will Edgel teaches the Balance Walk, a body-learning exercise for clearing negative beliefs about yourself and grounding in the ones you want to believe. In this video: • Hold a positive "I am" statement, like "I am worthy," in one hand. • Hold the competing negative beliefs in the other hand, and step into each one in turn. • Keep walking until both sides feel balanced, then switch hands. • Finish with a visualization: burn the old beliefs, and watch flowers grow from the ashes. Good for anyone working on self-worth and limiting beliefs.