Your body was keeping record long before you had language for any of it. Conception. Gestation. Birth. Most of us treat these as facts on a certificate rather than as experiences we were present for. But the nervous system doesn't need words to remember, and the earliest impressions — whether we were expected, how we were received, what the people around us were carrying — often set patterns we spend decades trying to think our way out of. This session isn't a teaching. It's a demonstration. Alaya Chikly works with Mechelle in real time, moving gently through her long held beliefs that arrived during conception and birth. You'll watch the pacing, the pauses, and the places where something shifts.

Deep trauma doesn't just live in our thoughts—it lives in our cells. For Alaya, rejection that began before she was even born, that lived in her mother's womb and echoed through generations, was literally being held and expressed by her body as chronic pain. In this transformational moment, Alaya describes the breakthrough: the moment she released the cellular memory of rejection that went back to being an ovum in her mother's ovary. And what happened when her body no longer needed to hold that story. She danced for the first time in years. Her hips moved freely. The pain that had stopped her life was gone. But what shifted most profoundly was deeper: a complete cellular reconciliation with her mother. A love that goes beyond understanding, into embodiment. This is the power of true healing. Not just fixing the symptom, but releasing the ancestral, cellular, and emotional patterns that the body has been faithfully expressing all along. When we align with our deepest truth, when we heal our inherited wounds, our souls can finally embody fully. Because the body was never broken. It was speaking the only language it knew—the language of ancestral trauma. And when that trauma is released, everything transforms. Featured: Alaya Chikly, Heart Centered Therapy practitioner From The Wholeness Network podcast

When three years of chronic pain forced Alaya to surrender her resistance to medicine, she began an extraordinary journey. But this wasn't just about finding the best orthopedic surgeon—it was about finding one with heart. This is the story of how Alaya discovered Dr. Hector Moreno in Ecuador, how she asked him to be her friend and not just her doctor, and how she prepared her body—on a conscious, cellular level—for surgery. It's about a surgical team that embraced her as family. A moment before anesthesia when the lead surgeon held her hand and brought her back into trust. And a recovery so profound that she never took a single pain medication. This is what happens when medicine and consciousness come together. When the patient and the healer both understand that the body is listening, feeling, and remembering everything. Featured: Alaya Chikly, Heart Centered Therapy practitioner From The Wholeness Network podcast

The brain and heart have long been thought of as centers for intuition and knowing, but could there be a third power center? Alaya was invited to find out.

Begin your journey into the wisdom of the heart — the center of love, compassion, connection, and healing. In this video, we explore the heart's role in emotional well-being, energetic balance, and spiritual growth. Learn how to listen to your heart and live from its truth.

Alaya has helped people connect to the wisdom of their hearts for almost 30 years with her world renowned healing process Heart Centered Therapy. Her rarely heard story is one of tragedy and triumph.

Alaya Chikly shares an insightful and inspiring talk on the healing power of presence, compassion, and conscious awareness. Drawing from her deep experience in mind-body wellness, she explores how to release stored tension, connect with inner peace, and live with greater harmony. Alaya also speaks about the incredible power of the heart—not just as a physical organ, but as a source of emotional wisdom, resilience, and connection. Her gentle guidance offers practical tools and heartfelt encouragement for anyone seeking emotional, physical, or spiritual healing.

Much of what drives us lies beneath the surface. In this video, we explore how to gently bring awareness to the unconscious — revealing hidden patterns, healing old wounds, and reclaiming the parts of ourselves waiting to be seen. Shine light on the shadow, and step into wholeness.