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deep sorrow for something lost
Often grief is associated with the death of a loved one but there are many levels to grief. We can experience grief anytime we lose something that is meaningful. This can include the death of those close to us or just an acquaintance, the loss of a precious keepsake or item, the loss of a job or status, or loss of a way of life. No matter the cause, the feeling can become overwhelming if not processed effectively.
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Tapping uses the body's meridians to balance the energies and create new thought patterns and beliefs.
Geranium - helps in healing a broken heart
Lime - cleanses the heart and brings a gratitude for life
Ylang Ylang - releases feelings sadness
Frankincense - invites the divine in for healing
Peppermint - helps rediscover joy for short term reprieve.
Amethyst - brings a sense of calm and reminds us that pressure can produce beauty
Pink Rhodonite - may help with the denial stage of grief
Black Onyx - brings personal strength and emotional balance
Lepidolite - supports a new outlook for a positive perspective
Moonstone -removes feelings of numbness
Rose Quartz - calms emotional distress and brings a feeling of love