Abuse | TheWholenessNetwork

Abuse |

any action or reaction whether verbal, mental, emotional, physical or spiritual that is cruel or violent affecting one's ability to have a healthy sense of self.

The effects of all kinds of abuse can leave emotional wounds that can impede ones ability to connect with the higher self. The sense of self has been violated and needs healing to return to truth. As you come to understand how you have been effected by abuse, these tools can support and lift you.

Tapping Exercise

See the intro video

MECHELLE WINGLE

Tapping uses the body's meridians to balance the energies and create new thought patterns and beliefs.

Immediate Release

See the intro video

WILL EDGEL

This technique calms the nervous system and brings balance to the emotional self.

Visual Meditation

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ROBIN JOHNSON

Connect to the consciousness of your issue and transform the energy into something new.

Energy Balancing

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WILL EDGEL

Abuse of any kind can leave you feeling insecure and out of balance. Return to center with this technique.

Power Chakra

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ROBIN JOHNSON

Balance the solar plexus with this powerful visual meditation.

Divine Child

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ALAYA CHIKLY

Realign with the truth of your divinity.

Babies

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MECHELLE WINGLE

You are deserving of love and protection. You are innocent and worthy of safe love.

Essential oils

FOR ABUSE

Vetiver - grounding and guides one to the true self

Petitgrain - creates a more positive generational pattern

Melissa - reconnects one to their inner voice

Rose - healer of the heart

Grapefruit - honors the body

Turmeric - repairs and restores the mental, emotional, physical and spiritual bodies.

Obsidian - cleanses the auric field of disharmony, and negative attachments

Ruby - brings a sense of power, self-confidence and determination

Carnelian - grounds you in the present and restores vitality and motivation to heal

Rhodonite - supports emotional shock, emotional self-destruction, codependency

Anandalite - puts a cloak of protection around you that protects and fills you with divine love and light.

Crystals

FOR ABUSE

Essential oils

FOR ANXIETY

Basil - supports mental strain

Neroli - helps with relationship anxiety

Melissa - awakens us to truth and light

Clove - regain sense of self: boundaries

Lavender - calms mind; aids expression

Myrrh - helps ground to mother Earth

Peppermint - choose joy over fear

Essential oils

FOR ANXIETY

Basil - supports mental strain

Neroli - helps with relationship anxiety

Melissa - awakens us to truth and light

Clove - regain sense of self: boundaries

Lavender - calms mind; aids expression

Myrrh - helps ground to mother Earth

Peppermint - choose joy over fear