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any action or reaction whether verbal, mental, emotional, physical or spiritual that is cruel or violent affecting one's ability to have a healthy sense of self.
The effects of all kinds of abuse can leave emotional wounds that can impede ones ability to connect with the higher self. The sense of self has been violated and needs healing to return to truth. As you come to understand how you have been effected by abuse, these tools can support and lift you.
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Tapping uses the body's meridians to balance the energies and create new thought patterns and beliefs.